
| Magaca Badeecada | Buste Shiineys ah oo tayo sare leh oo casri ah oo loogu talagalay tolida tolida leh |
| Midab | Midabo badan leh |
| Astaanta | Astaanta La Habeeyey |
| Miisaanka | 1.5KG-4.0KG |
| Cabbirka | Cabbirka Boqoradda, Cabbirka Boqorka, Cabbirka Mataanaha, Cabbirka Buuxa, Cabbirka Gaarka ah |
| Xilli Ciyaareedka | Afar Xilli Ciyaareed |
Buste Tolmo Tuur ah
Alaab ceeriin tayo sare leh, farsamo wanaagsan, si loo gaaro buste jilicsan oo ugu raaxada badan.
Waxaan ku siineynaa noocyo kala duwan oo alaab ah waxaana loo habeyn karaa iyadoo loo eegayo baahiyahaaga, dhammaan qaababka, cabbirrada, midabada, iyo baakadaha aad dooratay.
Ku Habboon Dhammaan Xilliyada
Bustahayaga tolmada leh waxaa loo isticmaali karaa xilli kasta, aad buu u jilicsan yahay oo raaxo leh, kuna habboon sanadka oo dhan. Sababtoo ah miisaankiisa fudud, aad buu ugu habboon yahay safarka iyo xerada. Aad buu ugu habboon yahay buste qaboojiye ah xagaaga, waxaana loo isticmaali karaa xitaa cimilada qabow.
Dhar Tolmo ah oo aad u jilicsan
Laalaab la'aan, ma libdho, taabasho siman oo jilicsan oo raaxo leh. Dhumuc dhexdhexaad ah. Ha ahaato gudaha ama dibadda, waxay ku hayn kartaa diirimaad waxayna leedahay iska caabin iftiin oo aad u fiican si loo hubiyo inay waarta tahay oo loo isticmaali karo muddo dheer.